Thank you. If they refuse to meet or talk with you, that's a pretty good indication that they're using the silent treatment to manipulate or control you. A way to manipulate someone, not talking to you without giving you cause is a way to control you. I wasn't sure how to deal with it so I've been speaking to you less,” then you have something concrete you can address and apologize for. Ask your primary healthcare provider to refer you to a qualified therapist. This article has been viewed 1,311,523 times. Additionally, listen to what they tell you because you may have hurt them recently. Maybe there just wasn't much to be said in response to what you said. The silent treatment isnât always meant to inflict wounds. Consider what else is happening in their life. The narcissist only reaches out after a bout of narcissistic silent treatment to see if you’ll allow them to get away with their bad behavior. Thanks to all authors for creating a page that has been read 1,311,523 times. Try talking to your friend, telling her how much you miss spending time with her, and ask her to hang out. Healthline Media does not provide medical advice, diagnosis, or treatment. The receiving end of the silent treatment isn’t easy either. Last medically reviewed on April 30, 2019, It isnât always easy to recognize the signs of mental and emotional abuse. Be honest in your conversations. It causes emotional trauma or stress. The Silent Treatment. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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